Save money, eat healthy

[Will RobinsonParticipant 3479]

I’m not going to give exact measurements, as book cooks can’t cook and it’s all about the experimentation and tasting the flavour and adjusting to suit.

Chinese chicken with beansprouts and water chestnuts

diced chicken
cashew nuts (unsalted)
beansprouts
water chestnuts
flat mushrooms (thinly sliced)
Soy sauce
Sliced mixed peppers (I used frozen as already sliced)
vegetable stock cubes
Coconut milk (canned – I used reduced fat)
puree ginger
puree garlic

Put all ingredients in a big pan or slow cooker on a low heat, cover with a lid. Stir occasionally. Jobs a good un.

Tastes great, just had for dinner with rice.

Took me hardly any time and I got 18 portions out of it, so good value. I’ve got some plastic tubs so I can freeze it in portions and take out when I need.

Enjoy and have fun with it. My grocery bill has reduced significantly by doing this every month (I use different recipes and freeze lots of different meals and take out what I fancy and defrost in freezer day before I need it).

May you walk in peace and happiness, May you and all mgtow, near and far walk in peace and happiness.

[Secret Agent MGTOWParticipant 22503]

Being able to eat multiple dinners of the same thing you like, is the way you keep cooking and costs down, while still enjoying every piece of food you put in your mouth. Stuff you make up on Sunday afternoon will give you lunches and dinners all week.

And personally I think its less traumatic on your gut flora than shifting to greatly different cuisines all the time. Consistency and no massive surprises keep the gut working well. Gradual changes.

Women want everything, but want responsibility and accountability for nothing.

[HitmanParticipant]

Cook once and eat many times.
It’s like a f~~~ing religion to me.
Saves time and money 💰🥑🥦🥕🍏🍌🥚🥣
Enjoy!!!

[Author]

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